If YOU have very LIMITED TIME to focus on your HEALTH and FITNESS then
The FitnessWithFlex 9 Minute Fat Burner is the program for you.
This program is designed with BODY WEIGHT EXERCISES ONLY. You will need absolutely NO EQUIPMENT and very limited space to START BURNING FAT AND BUILDING MUSCLE.
Even if you have NEVER EXERCISED BEFORE you wont feel like you are lost doing any of the exercises. FitnessWithFlex WILL GO OVER EACH AND EVERY EXERCISE IN PRECISE detail so that you feel COMFORTABLE and CONFIDENT doing these exercises at home.
This program comes with a 6 WEEK WORKOUT ROUTINE to follow to help take you from a BEGINNER LEVEL to a INTERMEDIATE LEVEL.
